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HYROX TRAINING
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
WHY FWD.FIT KATONAH?
HYROX training is accessible to all fitness levels. However, most of the HYROX functional fitness events tend to be difficult to train at typical gyms. FWD.Fit Katonah, we have the trainers, the equipment, and most importantly, the space to allow you to train all the functional fitness components of HYROX.
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