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WELCOME TO KATONAH

FWD.Fit's hybrid space in Northern Westchester.

PLEASE BOOK AN APPOINTMENT FOR YOUR INITIAL VISIT. CALL: (914) 350-3355 OR HIT CONTACT US

A MULTI-PURPOSE SPACE OFFERING GROUP CLASSES & OPEN GYM.

FWD.Fit Katonah is a large air-conditioned gym facility, fully equipped with everything you need for your best workout, every day.
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OPEN GYM

Open Gym gives athletes access to a full range of machinery as well as free-weights and gymnastics rigs  to train when, and how they want.

 

Open Gym membership includes app access to all of our training programmes; METCON, FLEX, NCX & ATG.

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FUNCTIONAL TRAINING

Functional Training is purposeful exercise that translates to activities and everyday movements outside of the gym. It helps your body's ability to move efficiently as one unit.

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Train in a friendly and encouraging group with our highly experienced coaches.  

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PERSONAL TRAINING

If you are looking for something more personal and tailored to you individual needs, 1:1 sessions are available.

 

Personal Training is perfect for those with a particular goal, are training for a special event, or just want to build confidence before joining group classes.

LIMITED OFFER & SPACES

6-WEEK CHALLENGE

RESULTS-DRIVEN TRAINING & NUTRITION

KICK-START YOUR WAY TO BETTER HEALTH WITH OUR 6-WEEK CHALLENGE.

IF YOU DON'T FEEL BETTER, OR NOTICE A DIFFERENCE…WE WILL GIVE YOU YOUR MONEY BACK.

PROGRAMMED BY:

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AT FWD.FITNESS WE STRIVE FOR THE BEST. THE BEST FROM OUR ATHLETES, THE BEST FROM OUR COACHING TEAM, AND THE BEST FROM OUR WORKOUTS - SO WE USE THE BEST PROGRAMMING IN THE BUSINESS.

NCFIT'S CAREFULLY CURATED PROGRAMMING NOT ONLY ENSURES YOU GET THE BEST EVERY DAY, IT IS EXPERTLY PLANNED LONGTERM SO THAT YOU CAN BUILD AND DEVELOP YOUR SKILLS, FITNESS, STRENGTH, AND MINDSET SAFELY & SUSTAINABLY.

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DEVISED BY FORMER CROSSFIT NO.1 JASPON KALIPA, NCFIT WORKOUTS PROMISE TO 'HIT DIFFERENT'.

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