top of page
6.png

WELCOME TO KATONAH

FWD.Fit's hybrid space in Northern Westchester.

PLEASE BOOK AN APPOINTMENT FOR YOUR INITIAL VISIT. CALL: (914) 350-3355 OR HIT CONTACT US

A MULTI-PURPOSE SPACE OFFERING GROUP CLASSES & OPEN GYM.

FWD.Fit Katonah is a large air-conditioned gym facility, fully equipped with everything you need for your best workout, every day.
58.png

OPEN GYM

Open Gym gives athletes access to a full range of machinery as well as free-weights and gymnastics rigs  to train when, and how they want.

 

Open Gym membership includes app access to all of our training programmes; METCON, FLEX, NCX & ATG.

39 copy.png

FUNCTIONAL TRAINING

Functional Training is purposeful exercise that translates to activities and everyday movements outside of the gym. It helps your body's ability to move efficiently as one unit.

Train in a friendly and encouraging group with our highly experienced coaches.  

83 copy.png

PERSONAL TRAINING

If you are looking for something more personal and tailored to you individual needs, 1:1 sessions are available.

 

Personal Training is perfect for those with a particular goal, are training for a special event, or just want to build confidence before joining group classes.

bottom of page