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Still not sure if we are the gym for you?

See what people just like you have to say about FWD.Fitness.


FWD.Fitness was formally NCFIT Armonk so some reviews do refer to our previous name.

FWD in armonk has really taken my training to new heights. I’ve done various classes there and I can say with confidence each trainer is well versed and highly attentive to your individual needs, despite it being a group environment. You will be taught, guided and coached - I would highly recommend it to anyone! Take your fitness to the next level, they won’t disappoint!!

Laura Grandilli.

I’ve been going to NCFit for about 2 weeks now and I got to say it’s easily been the best gym experience I’ve ever had. The trainers are so knowledge and know how to find the balance of meeting you right at your fitness level, but challenging you to get better ever day. And that huge for me because I’m still relatively new to CrossFit and functional fitness. To be honest, I am not the type of person who likes to get up early in the morning, and much less to workout hard early in the morning. But this gym, and the people in it, have helped it become the best part of my day.

Giovanni Sanchez.

Mark is absolutely fantastic to work with and an incredible coach! He helped accommodate a corporate team building class for our headquarters office and I couldn't have received more positive feedback from our employee population. Him and Alex were extremely accommodating, knowledgeable and provided tailored support to each person. A few have even become members! Will definitely be booking another team building event in the future! Check them out!

Jessica Giordano

Great experience. I recently joined, and it was the best choice that i made. The trainers take an individual approach to your form while you train to prevent any injuries. This place makes you feel like your a part of the family. Highly recommend NCFIT - Armonk to everyone.

Marcin Dziemianko.

Mark and his team are friendly, knowledgeable and supportive. The gym members are welcoming and authentic. There is no pretense and it is not intimidating, whether you’re a beginning or an experienced athlete.

Meg Felton Staunton.

Incredible experience so far at FWD/Fitness Armonk. The coaching staff is top tier, the workouts are intense, and the environment is super positive. Everyone is working hard to get better here at their own pace and everyone is supporting each other every step of the way. If you’re thinking about joining do not hesitate, you will not regret it. 

Ryan Prescott.

This is the kind of gym where the trainers know your name and are happy to see you. Very supportive environment. The trainers train the clients at the client’s level. There are people of all levels of fitness. Having always worked out at a big box gym, I was worried I wouldn’t fit in or be able to do the programs. The trainers brought everything to my level, clearly explained the right form and why it is important, and were careful that I didn’t over exert. I look forward to going back.

Dana Douglas

I used to think I would never be able to workout at a CrossFit style gym but I was definitely wrong. NCFIT Armonk is different than any gym I have tried before. The coaches really care about your fitness goals and your health overall. They focus on helping you move the right way and correct your form when needed to avoid injuries. They are encouraging and supportive. It’s like having a personal trainer every class!

Yomahira Carreras

Have been doing crossfit for about 5 years now and have seen great coaching and not so great coaching. This is truly outstanding coaching and programming. For the movements that are challenging for me, the instruction is smart and simple. For the movements that I feel more confident in, new challenges are raised but in a completely achievable way. Facility is fantastic. Lots of square footage and room to move without any concern. Schedule is extensive, and a variety of programs are offered. 10/10 experience.

Pete Giberga

I'm 33 years old with a herniated disc in my neck and hadntt worked out in 5+ years. I was incredibly nervous to get back into the gym, but after speaking to Mark during my intro to NC Fit I immediately trusted his plan and he understood I was coming into this completely out of shape and with minimal knowledge. After 3 months of training with Mark I feel great, have had zero neck pain and have noticed a change in my overall quality of life. I would recommend this gym to anyone in the area 100/100 times and my wife is also planning to join next month for postpartum training.

TJ Chittenden

Best experience I’ve ever had in a gym. The team is great, the schedule is flexible, and the workouts are top notch. Accommodating to all skill levels.

Arber Cobaj

Mark and Alex are amazing, upbeat, positive coaches that really help you to know, understand and feel comfortable with the movements of the workouts. Coming off of hip surgery I was very hesitant on completing some movements but with their awesome coaching we were able to work through what I was nervous do to, modifications for movements that I could not complete and a kick in the butt when needed!

Calla Taft.


— John F. Kennedy

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